Friday 5: sleep deprivation
- When you’re having trouble staying awake, what are some things you do to make sure you don’t drift off to sleep?
Nothing really helps. If it's possible, I just give up and give myself 10 min to sleep: it's enough to get semi-normal again. In extreme situations I slap my face as hard as I can (don't do it where somebody can see you: people do not react well when they see this).
- What’s most likely to cause you a prolonged period of not enough sleep?
Summer heat.
- When you’re going through a prolonged period of not enough sleep, what parts of your daily routine are likely to change, and how?
I can't work. Basically I just wasting my time, trying to concentrate, but I am absolutely useless.
- Who in your life seems regularly to have not enough sleep?
My husband. For no particular reason :)
- In what ways does your personality change when you go through a prolonged period of not enough sleep?
I am getting reckless and bitchy. A beautiful combination! :^)
And this goes to: http://www.friday5.org/
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